Popular Idol-Turned-Actress Loses 10 Kg Without Exercise

Netizens were shocked.

Recently, idol-turned-actress Kang Mina appeared on Kian84’s YouTube channel and shared the results of her diet.

In the video, Kian asks about her weight, “You lost weight again? You keep getting thinner and thinner?”

To this, she replied, “I’ve lost about 10 kg since the last time I saw you.”

Regarding her recent activities, she shared that she wrapped up filming a drama.

I recently wrapped up filming for the drama, ‘Back to Work!’ with Seo In Guk.

— Kang Mina

Kian was shocked at how busy she was.

You filmed another drama? You’re taking on a lot of projects during these difficult times.

— Kian84

She added, “I am blessed. I need to work even harder.”

Her weight-loss method also became a hot topic.

I didn’t exercise and ate sandwiches twice a day. I would order one, cut it in half, and split it between lunch and dinner. If that wasn’t enough, I would order Kimchi Jjim. If I really couldn’t hold it in, I would order tteokbokki (rice cakes).

— Kang Mina

She was also honest about her current status.

I have gained about three kg. Since it is promotion time, I am managing my weight. Gaining these three kg is off the record.

— Kang Mina

Meanwhile, check out the full episode below.