Need A Make-Ahead Breakfast? Try These Anti-Inflammatory Smoothie Bombs

Directions

• Combine each bomb's listed ingredients, pour into an ice cube tray, and freeze overnight. Once frozen, the smoothie bombs can be transferred to a reusable freezer bag. When ready to make a smoothie, transfer one to three cubes to a blender with 1 cup of milk plus other ingredients, such as fresh fruit or greens, as desired. Blend until smooth.
• Alternatively, you can add three or four of the anti-inflammatory, fiber-filled, or berry bombs to 1 cup of plant-based milk and allow them to melt for an on-the-go premade smoothie.

• 1½ cups cubed pineapple
• 1½ cups cubed mango
• 1 teaspoon ground turmeric
• 1 tablespoon grated fresh ginger
• ⅛ teaspoon freshly ground black pepper
• 2 to 3 cups water or milk of choice